Today, I want to tackle the important topic of burnout. What it is, what it’s not, how to prevent it, and how to get past it if you find yourself in a state of burnout.

Because here’s the thing — without struggle, there’s no progress, but how much is too much? When does “rise and grind” become unsustainable?

In this episode, I’m sharing 14 strategies that have worked for me and Side Hustle Show guests over the years, both in terms of your day job and your side hustle, in preventing and overcoming burnout should it happen to you.

What if your next business idea was hiding in a pile of discarded stuffed animals?

Charlotte Liebling (@thefluffyCEO) noticed a problem while volunteering at a charity shop: donated stuffed animals were going straight into the bin or being sold as dog toys, despite the love and memories attached to them.

Charlotte saw an opportunity. She created Loved Before, what she calls a “sustainable soft toy adoption agency” that’s now facilitated over 10,000 adoptions and built partnerships with some of the world’s most prestigious retailers like Selfridges and Bloomingdale’s.

Charlotte runs it while still working another full-time job and grew the brand through powerful storytelling and a mission that resonated deeply, especially during the pandemic.